The Office of Dr. John Park

Our Mission

To enhance and elevate athletic potential in scholastic, amateur, and professional athletes by combining manual therapy and mobility training with cutting-edge strength training programming.

Our Services

• Strength Training, Mobility Training, and Functional Movement Training

• Manual therapies including Myofascial Release, Active Release Techniques, and Manual Manipulation

• Instrument-assisted soft tissue mobilization including Graston Technique

• Dry Needling

• Kinesiology Taping

• Physiotherapy Modalities

Our Goal

Our goal is to get clients in “The Peak Performance Zone” where strength meets flexibility and flexibility meets mobility in balance.

Traditional strength training or personal training solely focuses on building strength through specific exercise programming. However, when flexibility in the soft tissues and mobility in the joints are not addressed, there are limits to what an athlete can achieve. Our sessions focus on optimizing all three components to get our athletes at Peak Performance capabilities.

We’d love to meet you and answer your questions. Contact The Office of Dr. John Park today!